The Practice Room
your digital sanctuary
of peace
Mindful Movement & Meditation
Isobel’s Story
Experienced practitioner and teacher with 10 + years in dance and yoga, focusing on slow, detailed instruction which honours the body's natural intelligence.
Believes in grounded, emotionally aware spirituality that recognises the body as a tool for peace and insight.
Aims to support individuals balancing busy lives to achieve greater ease and mobility in the body, calmness in the mind, and to feel nourished during periods of burnout or fatigue.
Join
The Practice
Room
A digital library now with 20+ hours of content, with new classes added weekly
Why join?
Strength
& Flexibility
Improve posture, joint health, balance, and overall physical well-being through yoga and mobility classes.
Deepen Your
Mind-Body Connection
Discover increased self-awareness through interoceptive movement and nervous system regulation.
Reduce Stress
& Find Calm
Manage stress and anxiety with emotionally aware practices, promoting a sense of inner peace.
Community & Connection
Attend live workshops with likeminded practitioners. Get on a private call with me to discuss your practice and answer any questions.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and join.
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20+ hours of content. Yoga classes, meditation sessions, Yoga Nidra, affirmation tapes, and live workshop recordings.
Including two full length structured courses: Re-wilding the Modern Body & Yoga for Menopause.
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Joining the membership will give you full access to all the content in the library. You’ll receive weekly emails regarding new practices and dates for the live classes.
You can trial a free first class by clicking here.
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This isn’t just ‘stretching’ …
Inside you’ll be introduced to a deep and meaningful tradition of yoga, available through this format for the first time!
You’ll be given life-changing tools to promote increased mobility and pain-free movement.
You’ll also learn a whole range of additional holistic practices tailored to support you during the demands of life.
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Contact connect@isobelgarrett.com to book a free 15-minute discovery call.
Practice with me first on YouTube.
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65 EURO / month.
This is a premium membership not just a generic catalogue of classes. As a member you receive optional 1:1 email and live call support. We’ll discuss your mental and physical needs so I can design practices which truly support you.
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I have completed my Yoga Nidra qualifications, along with Well Woman Yoga Therapy with the Total Yoga Nidra Network.
Following this I have studied for seven years within the tradition of Vanda Scaravelli under the following teachers; Caroline Hutton, Kay Campitelli, Robin Stamm, and Diane Long.
Requiring ongoing one-to-one / small group study to ensure teaching of the highest quality.
“It is possible to have a different attitude to yoga in which a new intelligence not imposed by authority, but born from interest, attention and sensibility, will emerge.”
— Vanda Scaravelli